This service is especially important to those who would like to improve their performance, as well as refine their body composition, and achieve out of this world results. 

We do this by naturally manipulating hormone levels, using foods and supplements alongside specific exercises and exercise patterns designed to help achieve the most impressive results possible, in the least amount of time, without using illicit or dangerous substances.

There are many people who are training like crazy, and not seeing the improvements that they would like. This is almost guaranteed to be due to an eating pattern that has not been configured to their specific needs.

 

The "cookie-cutter" approach is not found at Trifecta Method Coaching!

Even if you are not training for anything in particular, our coach Timothy Givan is formally trained in Sports Nutrition, and integrates it daily into the rest of his nutrition education.

 

Your Nutrition and Training plan will have this included to some degree, even if it isn't the focus of your goals. It is integral knowledge of how the body works internally. It simply can't not be included!!!

This service is especially important to those who would like to improve their performance, as well as refine their body composition, and achieve out of this world results. 

We do this by naturally manipulating hormone levels, using foods and supplements alongside specific exercises and exercise patterns designed to help achieve the most impressive results possible, in the least amount of time, without using illicit or dangerous substances.

There are many people who are training like crazy, and not seeing the improvements that they would like. This is almost guaranteed to be due to an eating pattern that has not been configured to their specific needs.

 

The "cookie-cutter" approach is not found at Trifecta Method Coaching!

Even if you are not training for anything in particular, our coach Timothy Givan is formally trained in Sports Nutrition, and integrates it daily into the rest of his nutrition education.

 

Your Nutrition and Training plan will have this included to some degree, even if it isn't the focus of your goals. It is integral knowledge of how the body works internally. It simply can't not be included!!!

Sports Nutrition

Sports Nutrition